10 km moderate

15 02 2008

I skipped Monday’s run because socialising is more important 🙂

To make up for it I ran tonight…

I had in mind a nice and slow 5km, but I ended up running 10km (6.22 miles) in 00:52:44 which I am quite happy about.

I feel like I’ve not been pushing myself hard enough during my weekday runs and when I hit 5km I was tempted to slow down, but I forced myself to keep pace for the whole 10km.  It was all in my head as I was able to complete the distance without any problems at that pace.




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