3 miles and a little pain

14 06 2007

My goal last night was to whip round Willen Lake quick before coming home from work…

Started off well, pushing myself faster as its quite a short run, however just over a mile in something went in my left calf / ankle.  There wasn’t any pain as such, just a sudden feeling that I couldn’t hold my weight.

I had to drop down to a gentle jog, for a while, but felt like I was limping.  I did speed up in a couple of places, but I had to slow as it didn’t feel right.  Stretching afterwards was painful, so I ended up going home without a proper stretch.

I’m due to run again today, but I’m going to give my leg a rest, even though it feels ok today.




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