Tonight was knee testing night… after completely resting my leg by wandering around a shopping centre, then taking pain relief through lots of red wine I thought I’d give it a go. There was no swelling on Sunday, so thought I’d try tonight.
Set off from home, around the Poet’s Estate, down to Domino’s (always tempting to nip in when I haven’t eaten!!!) up the railway path to the motorway bridge then back up Little Linford Lane and home. It’s about 3 miles, probably a bit under, but just a leg test. Everything felt ok, no pain and no swelling. I’ve sat with my knee iced just in case, but it looks like no damage 
