Well I managed 8 miles last night 
Jen and I drove to Willen Lake and ran two laps of the lake with Hugh on his bike. Hugh did really well, managed to keep up and I think he enjoyed spending the time with us. I had to push him up a couple of hills on the second lap, but he was great!
Two laps of the lake brought us up to 5 miles, so Jen took Hugh home in the car, whilst I ran back, bringing my run to 8 miles.
I was really tired at the end, having to really drive myself to finish. Today I’ve really felt it in my legs and lower back today, it really shows how quickly I’ve lost fitness.
Anyway, tonight we are hill training… Hugh will sit in the car with the DS or a book, where he can see us and we can see him. We’re saving babysitting for when we may need it, also it shows Hugh what we do when we go out.
